Fasting is very closely associated with any Hindu festival be it Navratri, Janmashtami, Shivratri or any other popular celebration. During these special days, people eat only pure veg food and there are also certain restrictions with certain food ingredients.
Navratri is a festival that is devoted to the nine forms of Goddess Durga and it is a nine daylong celebration when many people observe fast.
Charita Navratri is celebrated during the months of March-April and it is the time when people invoke the energy of Durga to purify their body and soul.
Usually people eat fruits, milk, yogurt during the fasting days, but we also get a chance to eat some specific things like Kutu, singhara, sabudana, sendha namak etc. I have always seen my mother and grandmother keep a nine day long fast and during this time they used to prepare a wide variety of Navratri vrat recipes that were usually not prepared during any other time of the year.
Here in this blog, I will share with your some tasty Navratri vrat recipes that are easy to prepare and are also nutritious and healthy.
Kuttu ki puri: Kuttu is a grain that is considered as pure and can be used to prepare a variety of delicacies during fasting days. Since kuttu is very warm, it should be eaten with dahi. Kuttu ki puri is a tasty preparation and can be served with dahi aloo or simply with raita.
Makhana kheer: Desserts are often delicacies during vrat and phool makhana kheer are very healthy and easily digestible. It has medicinal properties and provides energy during the vrat. It is very easy to prepare and can be enjoyed daily as well. It can be served warm or chilled like any other kheer preparations.
Sabudana khichdi: Sabudana is a rich source of carbohydrates and is preferably eaten during the days of fasting. Sabudana khichdi is a tasty Navratri vrat recipe. Prepared in minimal oil with very light spices and boiled potatoes added to it, the dish is filling and also boosts your energy.
Singhare ka halwa: For all those sweet lovers out there, here’s a halwa that you can relish only during the fasting season. Singhare ka atta is called water chestnut flour and this is used to prepare halwa during the Navratris. With lots of ghee and dry fruits, it is a rich source of energy and can be eaten any time of the day.
So, enjoy this Navratri with great vrat recipes to choose from and keep yourself healthy and fit even while fasting.
Navratri is a festival that is devoted to the nine forms of Goddess Durga and it is a nine daylong celebration when many people observe fast.
Charita Navratri is celebrated during the months of March-April and it is the time when people invoke the energy of Durga to purify their body and soul.
Usually people eat fruits, milk, yogurt during the fasting days, but we also get a chance to eat some specific things like Kutu, singhara, sabudana, sendha namak etc. I have always seen my mother and grandmother keep a nine day long fast and during this time they used to prepare a wide variety of Navratri vrat recipes that were usually not prepared during any other time of the year.
Here in this blog, I will share with your some tasty Navratri vrat recipes that are easy to prepare and are also nutritious and healthy.
Kuttu ki puri: Kuttu is a grain that is considered as pure and can be used to prepare a variety of delicacies during fasting days. Since kuttu is very warm, it should be eaten with dahi. Kuttu ki puri is a tasty preparation and can be served with dahi aloo or simply with raita.
Makhana kheer: Desserts are often delicacies during vrat and phool makhana kheer are very healthy and easily digestible. It has medicinal properties and provides energy during the vrat. It is very easy to prepare and can be enjoyed daily as well. It can be served warm or chilled like any other kheer preparations.
Sabudana khichdi: Sabudana is a rich source of carbohydrates and is preferably eaten during the days of fasting. Sabudana khichdi is a tasty Navratri vrat recipe. Prepared in minimal oil with very light spices and boiled potatoes added to it, the dish is filling and also boosts your energy.
Singhare ka halwa: For all those sweet lovers out there, here’s a halwa that you can relish only during the fasting season. Singhare ka atta is called water chestnut flour and this is used to prepare halwa during the Navratris. With lots of ghee and dry fruits, it is a rich source of energy and can be eaten any time of the day.
So, enjoy this Navratri with great vrat recipes to choose from and keep yourself healthy and fit even while fasting.
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