Entering the last trimester of pregnancy is a truly special time, when the mother-to-be eagerly awaits her baby. This period is nevertheless punctuated with periods of stress of pain on her part as her body undergoes drastic changes to accommodate the growing needs of the child she carries. Find out details about the symptoms you’re experiencing and get some insight into your dietary requirements so you can best manage your condition.
• Symptoms you will Experience
Having 23 weeks pregnant symptoms let you experience consistent mass gain that leaves you feeling quite heavy. The bulging belly will be very pronounced at this point, which means an added tension on your spine. You may frequently experience backache, so getting as much rest as possible is advised. The pressure exerted by the unborn on the bladder will demand frequent urination as well and you may feel quite a few kicks at this juncture.
Swollen ankles are a common complaint among soon-to-be mothers; especially, with those who have gained several pounds of weight or are expecting twins.
• Food and Nutritional Requirements
The last trimester is one in which most women need to pile on the calorific value to their meals. Since the requirement to sustain the unborn is as much as 200 additional calories, expecting mothers find themselves constantly craving food. It is important to remember at this point that eating healthy would better than filling up on sweets and treats. Consuming foodstuffs and fruits that are enriched with fibre is essential to stay healthy.
Fruits and vegetables with a high fibre content will help you stay satiated for long periods of time, which is ideal for expecting mothers. Nevertheless always carry along a nutritious snack to fill you up in between meal times.
• Health and Safety Recommendations
The added pressure on your feet may result in a slight change in shoe size. It would be best to invest in comfortable shoes that properly even out your weight on the sole as opposed to high heels.
Babies are receptive to the mother’s voice as well as music at this stage, so feel free to play some of your favorite melodies and cherish your time as an expecting mother.
The baby’s first day out needs to be only once he or she is deemed ready by a doctor to venture outdoors. Even with your support, children often need to be old enough to make that very first trip outside.
While some parents wait a few months, others wait until a year has passed since birth to introduce their offspring to the world outdoors. Read about things you should know to be fully prepared for that first baby outing.
• Heading Outside with your Infant:
Rather than choosing to head off on a day visit to the zoo or on a vacation, a little more laid back approach would be sensible. Try planning a walk around the block or a short visit to the local garden that will be quite undemanding for you and the newborn.
Heading off to grandmas is also a great option if the child has been introduced to the grandparents beforehand.
Remember that the fewer unknown variables, the less you have to plan for. So, it would be best to steer clear of parties and other get-together with your child until his or her fourth or fifth outing.
• Travel Essentials for a Successful Trip:
You will need to carry along a few of these items for the trip so that you have all you need to keep your little one comfortable.
1. If your ward has had a meal prior to leaving, burping him or her will require you to carry a burp cloth.
2. In case it is chilly outside, warm blankets or a snug baby outfit may be in order.
3. For an overnight trip, you must have a spare bassinette with new linen that is washed and ready.
4. Sterilized feeding bottles along with an ice-box containing pumped breastmilk or formula.
5. Since first outings are quite an important rite of passage, many parents like to immortalize it with a picture. Talking a camera along is sensible if you’re not going the professional route with a baby photographer.
Don’t forget to pay attention to your needs for outings with babies, because your infant will be happiest when mum and dad are calm and comfortable right next to them.
Pregnancy is an astonishing and mesmerizing phase of life. First time mothers are curious to know every detail about what will happen and how their bodies will act and react during different phases of pregnancy.
Thus tools depicting pregnancy stages week by week are flooding the Internet nowadays and they are quite popular among mothers too. These tools elaborating on pregnancy week by week symptoms provide much needed knowledge to the mothers, especially the first timers and help them in going through the process effortlessly.
Week 1 to 14:
This is often classified as the first trimester of pregnancy. The first two weeks of this trimester denote the period from your last menstrual date to the conception date. By the time the third week ends, the fertilized egg is said to be metamorphosed into the embryo. Pregnancy symptoms week by week for this trimester include nausea, morning sickness, enlarging as well as darkening of the nipple area, tiredness.
Week 15 to 26
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The second trimester consists of week 15 to 26. During the week 15, the baby initiates the head, lips, and feet movements. Pregnancy week by week symptoms for this phase include increasing of appetite, moving up of the uterus. You can even hear your child's first heartbeats, and can feel the kicks by week 21. As the baby grows, space in your uterus becomes less and less for your own activities. Thus some ladies may suffer from heartburn and acidity. Doctors often advice to include more of calcium and protein in the diet during this phase for growth of baby's internal organs.
Week 27 to 40:
The third trimester comprises of week 27 till the birth of the baby, which is approximately the 40th week. Symptoms for pregnancy week by week include increased tiredness, increased appetite, difficulty in moving around, and even slight pain. You may feel an increased urge to relive yourself as the space in the uterus becomes less day by day. These pregnancy stages week by week may differ slightly for each woman depending upon the body type.
When it comes to bridal makeup, the conventional dramatic dark eyes are out with electric hues and shimmering eye-shadows being the next in thing. If you hope to keep up with the latest trends you will want to go for the long lasting glitzy look that makes you stand out from all the other belles attending the ceremony. These tips shall help you achieve the perfect look without committing any makeup faux pas.
The Way to Flawless Eye-Shadow Application:
The right gear facilitates the application of faultless makeup, so pick out a pleasing eye-shadow shade like pink or shimmering silver. You will need a light powder brush to settle translucent powder and shimmer over the coat of foundation. Avoid a flat and large brush as you do not want the color application looking cakey. Go for a medium sized brush that lets you put on soft pink shade easily in a couple of moves.
Then use the crease brush to help the tinted shadow mix seamlessly with the lash line and edges of the lids. This is an important bridal eye makeup tip as it helps you steer clear of the ghastly lid crease that is frequently caused by color application.
Using Colored Liners as a Welcome Change:
Although convention states that you go with black, brides today have a wide array of options when it comes to liner shade. Liquid as well as pencil options are available in dazzling hues of which the shimmering silver and the golden glaze are particularly popular for weddings. You can stretch the color along the top lashes with a liquid liner in black and then follow up with a secondary line of gold or silver hue based on the shade of your wedding wear.
You can use a sparkling emerald or electric blue pencil for your lower lash, but remember to match it to your outfit. Go gentle on the skin and avoid damaging the lashes as you draw a light but discernible streak at the outer lash line. Stay away from the inner eye so that there is no color smudge to fear in a few hours.
Makeup Faux Pas to Avoid:
• If you suspect you are going to shed a few tears as a bride, then it is best that you avoid liners on the lower lid. However, if you cannot be persuaded against going for a dramatic effect, then choose a pencil as opposed to liquid liner to avoid runny black color.
• Always apply a soft coat of foundation over your lids prior to color application. This guarantees that the color has a base to ensure it does not slide off. You can alternatively choose to use cream colored shadow as a base if you are opposed to foundation.
• If you own an eyelash curler that is not a recent purchase, check whether the curved pad on it needs replacing. In case it looks worn out, it probably does need to be replaced without which your lashes will sorely miss out on the gorgeous curl.
• During the ceremony have a few cotton swabs drizzled with foundation power at hand with one of your gals. This ensures you can apply a few strokes of foundation as a cover up at any given point. It is an instant makeup fixer method that can easily be used within minutes to afford you faultless coverage and a stunning look.
These handy bridal eye makeup tips will guarantee that you look striking all throughout the ceremony. Ideal for long hours; these pointers ensure that your handiwork is neither smudged nor runny, making you the picture perfect bride on your big day.
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Children do not have the right skills to protect themselves from dangers and perils. This is the reason why as parents, we should take every possible step to keep our children safe from any harm or danger.
Mother’s Zone brings to you some useful safety ideas for kids that will help you keep your children safe. Find out what are they!
Child Internet Safety:
There is no denying the fact that the world of internet does pose certain risks and dangers to children, besides being an excellent source of information and knowledge. To help your child stay safe from the perils associated with the World Wide Web, it is important to talk it out at first!
Let your child understand why the internet is not safe for them and what precautions should they take when it comes to internet safety for children.
If this does not work, then you can even use parental controls on social networking websites, online games and/or browsers, etc.
Child Safety At Home:
You might think that your home is the safest place for your kid. Turns out – you are wrong! No place is absolutely safe for your kid, in the absence of proper measures. To help you ensure that your kid stays safe at home, we bring to you some tips and advice!
- Go for a door barrier or a safety gate to keep your child out of the kitchen or other risky areas like stairs, terrace, etc.
- Attach high quality locks, catches and latches to the closets and drawers.
- Install safety guards in the balconies, and never let your child stay out in the balcony without any elder person being there for supervision.
- Keep furniture and beds away from windows and make sure that the windows are locked in your absence to avoid any mishap.
- Ensure that plastic socket covers are attached to empty electrical sockets.
- Do not put crockery and other such fragile items at such a place that is within the reach of your child.
Fireplace Child Safety:
Follow these tips to exercise child safety fireplace in the right way:
- The most appropriate way to help your child stay safe from the fireplace is to restrict their access to the fireplace. Install baby gate at such a place that your child can not reach to the fireplace on his or her own.
- Go for a play yard if you have a little baby.
- You can even install glass fireplace doors or fireplace door guards to keep your kid safe and secure from fire.
- Other than this, you can go for bumper pads or hearth pads for added safety.
Water Safety
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When it comes to water safety, there are a few things you must do without any fail!
• Never ever leave your child unattended around water. Accidents can take place in seconds. So be highly cautious if you want your child to be safe.
• Install safety taps to help your child steer clear from any accident that may occur due to water flow.
• When it comes to bathing your child, make sure that you keep all your attention on your child and do not leave him or her midway to attend a call or to open the door. This may prove to be hazardous.
• All the tubs and buckets should be emptied when not in use.
• Keep the bathroom door closed so that your child does not enter the bathroom to play with water.
• Never let your child swim alone, no matter how much he or she insists.
