Learn About 26 Weeks Pregnancy

Pregnancy is a beautiful phase. With each passing week, you get to experience a new environment and new changes happening inside you. As you enter the wonderful 26 weeks of pregnancy, here is what you need to know about the changes that are occurring with you. 

Read the below mentioned symptoms to understand what to expect during this week:

Bloating & Gas: As your uterus expands, it puts more and more pressure on your stomach and intestines, which ultimately leads to bloating. You can ease this problem by taking small meals, several times a day, rather than having three large meals that will burden your digestive system.

Headaches and/or Migraines: There are some women who might get headaches or migraines when they are pregnant. If you are one of them and want to get rid of the pain, then you can consider therapies and treatments like naturopathy, acupuncture, massage, meditation and yoga, which can be beneficial for you, and would not affect your or your child’s health during pregnancy.

Dry Eyes : Due to the production of pregnancy hormones, your eyes’ tear production might get reduced, which might lead to dry and irritated eyes. In order to treat the blurred vision, you can use some eye drops, recommended by your medical practitioner and keep the discomfort at bay.

Lower Back Pain :If your lower back gets hurt during the 26 weeks pregnancy, it might even be difficult for you to walk, stand, or sit for prolonged time duration. Taking a hot water bath might ease the problem to a great extent. But, make sure that the water is not too hot, to avoid any hazards..

Some of the other 26 weeks pregnant symptoms include:

• Weight Gain 
• Preeclampsia 
• Itchy and Dry Skin
• Constipation 
• Leg Cramps and/or Swelling 
• Increased Braxton Hicks 
• Swollen Limbs 
• Insomnia 
• Sciatica 
• Fatigue 
• Pregnancy Brain 
• Frequent Urination 
• Increased Vaginal Discharge 
• Stress 
• Increased Stretch Marks 
• Increase in Blood Pressure 

Find all the necessary information on how to get rid of the discomforts associated with these symptoms by visiting a reliable pregnancy and parenting portal, or consulting your doctor.

Baby Names That You Can Consider for Your Little One

There are many people who feel their child’s name will have an important bearing in his or her entire life. And, why not? This is actually true. Think of yourself – your name has been with you for as long as you have been born. Perhaps, one of the few things that you started speaking of in your very first words, was your name! 

And what is it that people remember you about? It might be your skills, your personality, your looks, your talent, your hard work, etc., but all of this would not have been possible to be remembered in the absence of your name! So, it is absolutely right to assign so much of importance to names.

If you have given birth to a cute little baby recently and are in search of top Indian baby names 2015, then you would be glad to know that there are many portals on the Internet at present that give fantastic suggestions when it comes to naming a baby boy or a baby girl. 

Understanding the meaning of a particular name, before picking it up for you child is important. So, make sure you do all the necessary research well beforehand. 

Mother’s Zone brings to you an easy to browse inventory of popular Indian baby names 2014 along with their meanings. You can either select a good name from the lists given by the portal, or can be a little imaginative and constructive and do a little changes with the names that suit your preferences.  

Baby Names Inspired By Nature :
If you are a nature lover or a parent who is looking for a natural name to go with your personality and the one that can depict love for nature, then there are several names that you can consider. Inspired by the natural surroundings and the Mother Nature, 

As a matter of fact, these are not only for girls, but for boys too. Some of the examples are listed below with their meanings! 

Baby Boy Names Inspired by Nature:
‘Sagar’ meaning ‘Ocean’ 
‘Talish’ meaning ‘the Lord of Earth’ 
‘Dhruv’ meaning ‘the Pole Star’ 
‘Hemant’ meaning ‘Light Winter Season’ 
‘Jihan’ meaning ‘the World’ 

Baby Girl Names Inspired by Nature :
 ‘Phalak’ meaning ‘Sky’ 
‘Rashi’ meaning ‘A Constellation of Stars’ 
‘Ilisha’ meaning ‘Queen of the Earth’ 
‘Ashlesha’ meaning ‘Constellation of Stars’ 
‘Kanan’ meaning ‘a Forest’ 

Baby Names for Meaning Sun:
If you are in search of a baby name meaning sun, then also portals like Mother’s Zone bring a lot many options for you. Such a name will not only instil confidence, attraction and positivity in your child, but will also make them famous. Kids who are named on Sun are often observed to be great leaders who possess inspiring personalities. Such people are also said to have a profound inner aspiration for order. 

You might think that baby names that mean sun are only for boys, but it is not the case! There are many names that are related to sun which are given to girls. A few examples of baby names for boys and girls that represent sun are as follows: 

Baby Boy Names Inspired by Sun:
 'Aditya’ meaning ‘the Sun’ 
‘Ahnay’ meaning ‘as Bright as Sun’ 
‘Samiksh’ meaning ‘near to the Sun’ 
‘Sanish’ meaning ‘the Son of Sun God’ 
‘Levant’ meaning ‘the direction of the Rising Sun’ 

Baby Girl Names Inspired by Sun :
‘Arushi’ meaning ‘the red sky in the Early Morning’ 
‘Akrita’ meaning ‘Daughter who is having rights of Sun’ 
‘Selena’ meaning ‘Sister to Helios/the Sun’ 
‘Rhyah’ meaning ‘the Queen of the Sun’ 
‘Aahana’ meaning ‘the Fist Ray of Sun’

Diet successfully by eating healthy breakfast

“All happiness depends on a leisurely breakfast”

A famous quote by John Gunther easily sums up the importance that a healthy breakfast hold in our lives. Be it a man, a woman or a kid, everybody needs to have a meal full of nutrients right in the morning, to help them make the most of the rest of the day by being active.

If you feel that there is not enough of time with you to cook a leisurely breakfast, then don’t worry, as there are many healthy breakfast recipes that can be cooked without taking much of your time and efforts.

From Rava Dhokla, to Vegetable Sandwich, Namkeen Dalia, Aaloo ka Parantha, Idli, and much more, all these dishes can be prepared easily and without much time investment.  All that you need to do is to find quick breakfast recipes that help in preparing these items with utmost ease.

Remember that you should never skip breakfast, no matter how much late you are getting for work. As a matter of fact, with the help of the right breakfast, you get the much needed energy boost that can help you go on with the rest of the day in an untiring and energetic manner.

Then, there are many of us who skip breakfast in the pursuit to attain that well toned body. But, is is important to understand that dieting will fetch no results if your body starves of those essential nutrients which it can have with a healthy and wholesome breakfast. In fact, you can easily continue your dieting and complete it successfully by having a nutritious breakfast at the start of the day.

Waking up to a delicious and nourishing breakfast is important for our bodies, without any shred of doubt! So, stop skipping your breakfast and start your day off right with energizing breakfast recipes. Mother’s Zone provides several healthy breakfast recipes for kids as well as grown ups. After your night’s sleep, refuelling your body with the essential nutrients becomes easy when you follow these recipes and cook simple and quick meals to be included in your breakfast every day.

Find an instant breakfast recipe on a daily basis and avoid the untimely overeating during other meals and continue your diet regimen successfully!